Waiting well

If you, or someone you care for, are waiting for an appointment, you are likely to have concerns and questions. The Norfolk and Waveney Integrated Care System has compiled some useful information about what you can do to stay healthy while you are waiting to be seen.

This includes advice on:

• keeping moving to maintain your health
• healthy eating and drinking
• stopping smoking
• taking care of your mental health

Advice from our services for patients that are waiting for an appointment

Some of our services have compiled resources that may be useful for you and your carers while they are waiting to be seen.

Check the relevant service page for more information:

• Adult services
• Children's services